… If you're looking for open water swimming, sorry, no dice. But we can certainly meet elsewhere! :) So if you're a local resident or a visiting guest, connect with us and we'll show you around! Let's Get Fit & Let's Do This, Astoria!
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The calming, grounding, and quieting practice of YIN Yoga will open your hips, spine, and shoulder joints gently yet very deeply. Poses are held to affect the tight, contracting tissues of ligaments, tendons, and fascia. Since all the poses are done on the floor, often-neglected parts of our body are safely toned. This practice compliments more YANG activity such as vinyasa yoga, running, swimming, martial arts and weight lifting. It also prepares your body and mind for your meditation practice. …
Are you a working professional or college student who prefers the company of other geeks? Do you find yourself frequently wishing there was some sort of watering hole for people like you who watch Adult Swim, revel in the joys of DDR/video games, read esoteric books, and indulge shamelessly in intelligent debate? Do you hate hipsters with an undying passion? Do you need people to drink shamelessly with in order to summon the courage to get on stage to croon in front of a large crowd of karaoke g …
Meet other local people who practice meditation to swim in the ocean of inner calm. Drop into inner tranquility with others - breathe, open, deepen and relax. Meditation practice and catch up after wards.
… Working and living in a city like New York, we are swimming in a sea of mixed messages that evoke a myriad of responses, drives, insecurities, conclusions, hopes and beliefs. What are we using as our compass? How aware are we of what motivates us and inspires us? How consciously are we choosing who we want to be and how we want to be? And why does it often feel confusing trying to figure all of that out...like there are different things going on in us all that makes it sometimes hard to navigate …
Free Kayaking is one of New York City's best kept secrets. Best of all, you don't have to travel very far. Just head on down to Pier 40 at the end of West Houston Street. Kayaking is fun and is also great exercise! Enjoy breathtaking views of NYC while socializing on the water. This group is open to anyone who is over 18, knows how to swim and is interested in kayaking, whether first timer or advanced paddler.
Kayaking is fun, great exercise, and liberating for the body, mind, and soul! Our group is FREE, and is meant for people to paddle together, socialize, and enjoy breathtaking views of the beautiful waterways along the South Shore of Long Island (including Long Beach, Freeport, Massapequa, and East Rockaway, to name a few). We also plan to make group trips to others places over the summer, such as a paddling trip past "Sing Sing prison" on the Hudson River, and a "damn release" weekend on the L …
… The suggesting member will lead us through a forest, suburban, or urban setting to include any combination of the following activities: running, swimming, climbing, jumping, crawling, tumbling, stretching, diving, martial arts, balancing, carrying, (oh gosh this list can go on forever, you get the idea!) After this activity you'll not only be in tune with your true-human self and with nature, but also the other folks in your group who have the same perspective and natural inclination to help ea …
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